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Now I’m going to give you the steps I am working with from Chapter 4 of Breaking the Rules. The chapter is called Changing Perceptions, and it is primarily about developing a strengths-based mindset.
Step 1: Define Your Strengths and Weaknesses
The first step in working with strengths and weaknesses is to define them. It is pretty simple:
- Grab a piece of paper and something to write with
- Draw a line down the middle of the page
- Title one column Six Greatest Strengths and the other Six Most Bothersome Weaknesses
- Write the six strengths and weaknesses
It is very important to notice how you feel while writing the list. Notice how you feel as you write each one. You will need to remember these feelings to complete the remaining steps.

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